3 Ways to Get a Clearer Skin

A clear complexion is everybody’s perfect dream, but for some people it’s always an uphill battle. It’s not always an easy task, especially when your skin is acne prone. When taking care of one’s skin, it’s all about balancing habits and making sure that you are always discipline with your regime. To properly care for your skin is not a one step process and it requires constant learning. So here are some tips to get a flawless skin.

Makeup Routine

Choosing the right product for you skin is crucial for your skin’s health. Do an extensive research on the brand, what kind of ingredients that they use and whether they match your skin type. Do a test run on your skin to get a better feel on how the make up reacts on your skin, more importantly read user reviews to understand the product better.  Cleanliness of make up brushes are also often forgotten, all those dirt and bacteria on the brush could transfer on your skin and will cause acne.  And finally, always remove your makeup before gym and bedtime so to let your skin breathe

Eating Habits

Adjusting your diet is the key to a healthier skin. Healthy body means healthy skin. When you take care of what you eat it will translate to the complexion of your skin. Drink plenty of water, it hydrates your body and add glow to you skin. Try to incorporate antioxidant foods as much as possible, such as green tea, spinaches, or oranges. It will help protect your skin from sun damage and also help reduces skin inflammation and dryness.

Sleeping Patterns

It’s important to wash your bedding regularly. We sweat and shed sin cells In our sleep, meaning our bedding can become a source of bacteria. Not getting the right amount of sleep can cause your skin to age quickly leaving your skin with wrinkles earlier than anticipated. So don’t forget to get enough shuteye every night as it is beneficial for your skin.